These longer sessions offer time to slow down, create, and connect through process-based art.

Each session begins with a gentle mindfulness or guided meditation to help participants arrive and settle into the space. This is followed by a longer period of individual art-making, where everyone works on their own pieces while creating side by side.

We use a wide range of materials, such as:

• Paint, drawing, and mixed media

• Collage and intuitive mark-making

• Clay and sculptural processes

Prompts are open-ended and optional, encouraging exploration, experimentation, and personal expression without pressure to produce a polished outcome.

Sessions conclude with a voluntary group discussion or reflection. Most weeks, participants will leave with a completed or in-progress artwork to take home.